A bit of small print on the front of the box was especially eye catching: 44 crackers per 28-gram serving, and each serving is between 100 and 110 calories That seemed like a lot of crackers, and I wondered if these had the potential to be a low-guilt snack. My friend is gluten intolerant and we tried these for a road trip snack. I would consider buying these again. Way too much cauliflower flavor. I wish they didn’t have natural flavors (chemical flavoring) in the ingredients, and they aren’t as low in carbs compared to traditional crackers as one might hope.
It's no secret cauliflower is a low-carb and vegan diet staple, as it is an extremely versatile veggie that can replace meat, starches, bread and more. box at the time of publication.
What's not to love about these? One 30-gram serving of Savoritz crackers contained 130 calories and 20 grams of carbs, compared to one 28-gram serving of cauliflower crackers with 110 calories and 18 grams of carbs.
The Sea Salt crackers, which I did not try, have 100 calories per 44-cracker serving, 1 gram of saturated fat, 325 mg of sodium, and 2 grams of sugars. If you can't get enough cauliflower and want a low-carb chip for dipping into your favorite hummus, salsa or queso, Aldi is also offering cauliflower-based tortilla chips this month. More like “rank” cauliflower. I compared the nutrition information and serving sizes with a box of Aldi’s Savoritz Reduced Fat Cheese Crackers (Aldi’s version of Cheez-Its) I already had in my pantry, and there were fewer differences between the Savoritz crackers and the cauliflower crackers than I hoped. Who says avoiding grains has to mean ditching cookies?
These protein-packed bites are available now for $4.99. So, the cauliflower crackers are not really a low-carb or lower-calorie cracker. They still may appeal to the gluten-free crowd, though. Notify me of follow-up comments by email. Your email address will not be published. Whether your cutting back on carbs or trying to find fun ways to get your family to eat their veggies, Aldi's new root vegetable fries are a perfect way to make both happen. I have missed munching on cheese crackers and now I don’t have to ! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. offers holiday season guidance for us all, too. Personalized health review for Simply Nature Cauliflower Tortilla Chips: 140 calories, nutrition grade (C), problematic ingredients, and more. Edamame is jam-packed with plant protein, fiber, iron and other essential nutrients, while making the perfect on-the-go snack. Now Aldi is offering some delicious low-carb cauliflower dips in Roasted Chile & Pepper Jack and Buffalo Style.
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 7.00g, Per 1/2 cup - Calories: 380kcal | Fat: 6.00g | Carbs: 63.00g | Protein: 20.00g, Per 1/2 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 6.00g, Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 7.00g, Per 3/4 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g, Per 1 slice - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 6.00g, Per 1 slice - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 5.00g, Per 1 slice - Calories: 60kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 3.00g, Per 1 slice - Calories: 100kcal | Fat: 0.50g | Carbs: 20.00g | Protein: 5.00g, Per 1 slice - Calories: 100kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 5.00g, Per 1 cup - Calories: 160kcal | Fat: 5.00g | Carbs: 28.00g | Protein: 11.00g, Per 22 biscuits - Calories: 200kcal | Fat: 1.50g | Carbs: 48.00g | Protein: 7.00g, Per 1 cup - Calories: 257kcal | Fat: 5.00g | Carbs: 45.00g | Protein: 8.00g, Per 1 cup - Calories: 150kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 10.00g, Per 1 cup - Calories: 160kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 13.00g, Per 8 chips - Calories: 140kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 2.00g, Per 11 chips - Calories: 140kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 5.00g, Per 1 oz - Calories: 140kcal | Fat: 8.00g | Carbs: 14.00g | Protein: 2.00g, Per 9 chips - Calories: 140kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 2.00g, Per 1 oz - Calories: 140kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 2.00g, Per 2/3 cup - Calories: 240kcal | Fat: 8.00g | Carbs: 38.00g | Protein: 6.00g, Per 1/2 cup - Calories: 220kcal | Fat: 4.00g | Carbs: 43.00g | Protein: 5.00g, Per 3/4 cup - Calories: 250kcal | Fat: 9.00g | Carbs: 38.00g | Protein: 5.00g, Per 1/2 cup - Calories: 140kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 3.00g, Per 1/2 cup - Calories: 230kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 5.00g, Per 1/3 cup - Calories: 270kcal | Fat: 7.00g | Carbs: 40.00g | Protein: 10.00g, Per 2 oz dry - Calories: 180kcal | Fat: 3.00g | Carbs: 19.00g | Protein: 25.00g, Per 2 oz dry - Calories: 180kcal | Fat: 3.50g | Carbs: 20.00g | Protein: 24.00g, Per 1 cup dry - Calories: 300kcal | Fat: 4.50g | Carbs: 51.00g | Protein: 19.00g, Per 1 çup - Calories: 270kcal | Fat: 1.50g | Carbs: 53.00g | Protein: 19.00g, Per 2 tbsp - Calories: 100kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 0.00g, Per 2 tbsp - Calories: 110kcal | Fat: 10.00g | Carbs: 4.00g | Protein: 0.00g, Per 2 tbsp - Calories: 120kcal | Fat: 12.00g | Carbs: 2.00g | Protein: 0.00g, Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g, Per 2 tbsp - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g, Per 1 bar - Calories: 190kcal | Fat: 12.00g | Carbs: 20.00g | Protein: 3.00g, Per 1 bar - Calories: 180kcal | Fat: 11.00g | Carbs: 21.00g | Protein: 4.00g, Per 1 pouch - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g, Per 1 pouch - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g, Per 1 pouch - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 0.00g, Per 1 cup - Calories: 150kcal | Fat: 1.00g | Carbs: 29.00g | Protein: 4.00g, Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 6.00g, Per 2 oz dry - Calories: 200kcal | Fat: 1.00g | Carbs: 37.00g | Protein: 7.00g, Per 2 oz - Calories: 190kcal | Fat: 4.00g | Carbs: 20.00g | Protein: 24.00g, Per 1 serving - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 6.00g, Per 9 chips - Calories: 140kcal | Fat: 7.00g | Carbs: 17.00g | Protein: 2.00g, Per 10 chips - Calories: 130kcal | Fat: 7.00g | Carbs: 16.00g | Protein: 2.00g, Per 10 chips - Calories: 140kcal | Fat: 7.00g | Carbs: 19.00g | Protein: 1.00g, Per 1 container - Calories: 30kcal | Fat: 0.50g | Carbs: 5.00g | Protein: 4.00g, Per 5 oz - Calories: 35kcal | Fat: 0.50g | Carbs: 5.00g | Protein: 4.00g, Per 2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g, Per 3 oz - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g, Per 1/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 3.00g, Products, Calories and Nutrition Information, Calorie and Nutrition information for popular products from, view more simply nature salad dressing products, view more simply nature spaghetti products, view more simply nature tortilla chips products, view more simply nature vegetables products.
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